This book has been the most helpful book I have read in regards to high blood sugar. My doctor told me if my AIC didn't come down in the next 3 months, she would have to put me on insulin. I got serious. I am 66 years old.
I saw this book on an ad while on Facebook, felt drawn to this, and ordered it. It is my "Bible" for my health. This book made me realize that changing my course could be accomplished and it was doable. I followed Dr. Merritt's instructions as to diet and exercise pretty closely; joined the gym. 2 weeks ago my AIC was down to 6.8 from 10!
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